Dorothee Soelle has a beautiful phrase, ‘the ego is a concretization of God-forgetfulness.’ Not only that the ego is a concretization of other-forgetfulness, of creation-forgetfulness. We live in an ego-dominated world.
Whether it is what Manfred Kets de Vries calls the destructive egotism of narcissism characterized by ‘self-centredness, grandiosity, lack of empathy, exploitation, exaggerated self-love, and failure to acknowledge boundaries.’ (The Leader On The Couch, p. 25)
Or whether it is the ego-driven quest of the empty consumer self, seeking to fill its emptiness with ever more possessions that are completely unnecessary, and serve only to feed the ego.
About seven years ago when I was stressed and anxious a little book called ‘The Jesus Prayer’ by Simon Barrington Ward lept off the shelf at me. The Jesus Prayer, Lord Jesus Christ Son of God have mercy on me a sinner helps us learn to sustain and switch our capacity for attention, as well as become aware of the presence of God.
At the same time as practicing this prayer I was doing some counselling and psychotherapy training at Roehampton and came across mindfulness within psychology. I felt these two different strands were related.
I then started researching one of the pioneers of the Jesus Prayer, a 5th century Bishop Diadochus of Photike – and came across an idea of his about ‘mindfulness of God.’ That phrase range me like a bell and I have been fascinated with researching it ever since.
The Greek phrase Diadochus uses which was translated mindfulness of God was <em>mneme theou, </em>literally the memory of God, or the remembrance of God – a living memory. This of course is the antidote to the ego as concretisation of God-forgetfulness, other-forgetfulness and creation-forgetfulness.
The practice of the memory of God helps us to remember God, remember others, remember creation, <em>and</em> remember our true self – made in the image and likeness of God. It releases us from the prison of the ego into a new freedom.