Relating & Parenting Mindfully, Mindful Church Cafe at Costa Stanmore After Hours from 25th Feb

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Relating & Parenting #Mindfully, Mindful Church Cafe at Costa Stanmore After Hours from 25th Feb

Relating & Parenting Mindfully

Mindful Church Café

What is ‘Mindfulness’?

Mindfulness is our universal human capacity for awareness and attention, and interest in mindfulness is growing exponentially.
It is being introduced into health, education, work and many other areas including parenting and relationships, although its roots are spiritual, with all the great faith traditions having some version of mindfulness.
Mindfulness can be enhanced through meditative and other practices, both secular and spiritual.
Relating & Parenting Mindfully

Mindful Church Café is a five week introduction to relating & parenting mindfully, psychologically & spiritually.

Venue: Costa Coffee Stanmore (24-26 Church Road, Stanmore, HA7 4AW)

Time: 18:30 -20:00

Date: Starts February 25th(Session 1)

It is being run by Shaun Lambert who is a trained counsellor and psychotherapist, as well as being Senior Minister of Stanmore Baptist Church. He is in great demand as a speaker, teacher and lecturer in the area of mindfulness.

If you want to find out more or sign up for the course, please contact Shaun via this website.

Session 1: How Stress damages our relationships

Wednesday 25th February 2015

6.30 p.m. to 8.00 p.m.

Session 2: How to relate well in a hectic world

Wednesday 4th March 2015

6.30 p.m. to 8.00 p.m.

Session 3: Transforming our relationships

Wednesday 11th March 2015

6.30 p.m. to 8.00 p.m.

Session 4: Mindful parenting in our over-stimulated world

Wednesday 18th March 2015

6.30 p.m. to 8.15 p.m.

Session 5: Mindful parenting in our over-scheduled world

Wednesday 25th March 2015

6.30 p.m. to 8.15 p.m.

Author: sbcoffice

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